Every Saturday, Mia and her little brother Leo visit their Grandpa. He always has a new story to share. ‘Stories are like treasures,’ he says, ‘they carry memories and lessons.’
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One day, Mia asks, ‘Grandpa, how do you remember all these stories?’ He smiles, ‘I listen carefully and remember the feelings. Feelings are important in every story.’
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Grandpa tells them about a time he felt scared during a storm. ‘I learned to breathe deep and count to ten. It helped me feel calm.’ Mia and Leo practice breathing with him.
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After the story, Mia feels worried about her first day at school. ‘What if I make mistakes?’ she frets. Grandpa kneels down, ‘Mistakes are just part of learning, Mia. You can talk about your feelings with your teachers or friends.’
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The next week, Mia bravely shares her worries with her new friends. They listen, just like Grandpa. ‘I felt scared too!’ says one friend. Mia smiles, realizing she is not alone. ‘Thank you, Grandpa!’ she thinks.
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Families can share stories and feelings too! Try this: At dinner, take turns sharing a story about a time you felt a big emotion. Remember, listening and understanding each other makes family bonds stronger!
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